Proven fact: Strength training can positively impact your medical treatment plan
Our services
Personal Training
Strength training customized to individual goals
1 on 1 and semi private sessions
30-45-60 minute sessions
5 and 10 sessions packages available in 30/45/60 minutes
12-Round Fit Boxing Class
12 Rounds of high intensity training (HIT) with a professional boxer
50 minute class
1 class $30 5-pack $135 10-pack $250
Intentional Fight Back
Medically approved program for Parkinson’s and Cancer Fighters
1 on 1 and semi private sessions
Small classes of up to 6 students
5 and 10 sessions packages available in 30/45/60 minutes
Kids’ Power Hour
Classes for children ages 6 to 12
50 minute class
1 class $30 5-pack $135 10-pack $250